Frequently Asked Questions
Please find below a list of our most frequently asked questions. If there’s something you’d like to know that isn’t on the list, e mail us now
1. What is chiropractic care?
Chiropractic care focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Chiropractors use manual manipulation, commonly known as spinal adjustments, to correct misalignments or subluxations of the spine and other joints. The goal is to relieve pain, improve function, and support the body’s self-healing mechanisms
2. How can chiropractic care help with sports injuries?
Chiropractic care can help sports injuries by realigning the spine and joints to enhance mobility, reduce pain, and speed up recovery. Techniques such as spinal manipulation, soft tissue therapy, and exercise recommendations can address issues like muscle strains, ligament sprains, joint instability, and overuse injuries. Chiropractors also focus on improving posture and biomechanics to prevent future injuries.
3. What is sport therapy?
Sport therapy is a specialized form of physical therapy designed to treat injuries related to sports or physical activity. It involves a combination of techniques such as massage therapy, rehabilitative exercises, stretching, joint mobilizations, and postural assessments to treat, prevent, and rehabilitate injuries. Sport therapists focus on improving strength, flexibility, and mobility to enhance athletic performance and prevent injuries
4.How does chiropractic care differ from physiotherapy or physical therapy?
Chiropractic care primarily focuses on the alignment of the spine and joints, using spinal manipulations to restore proper movement and function. Physical therapy, on the other hand, typically uses exercises, stretches, and modalities (like heat, cold, and electrical stimulation) to rehabilitate muscles, joints, and tissues. While both therapies share some common goals (pain relief and improved mobility), chiropractic care emphasizes spinal adjustments, whereas physical therapy often incorporates more rehabilitation-focused techniques
5.How often should I see a chiropractor for sports therapy?
The frequency of chiropractic visits depends on the individual’s condition, injury, or goal. Acute injuries may require more frequent visits initially, while maintenance care could be less frequent. Some athletes choose to see a chiropractor regularly (e.g., weekly or bi-weekly) to prevent injuries, maintain flexibility, and optimize performance. A personalized plan is usually created based on your needs.
6. Can chiropractic therapy help with chronic pain?
Yes, chiropractic care can be effective in managing chronic pain, particularly back, neck, and joint pain. By realigning the spine and joints, chiropractors can alleviate pressure on nerves, reduce inflammation, and improve movement. Chiropractic care can be part of a broader pain management plan that includes exercise, lifestyle changes, and other therapeutic approaches
7.Can I see a chiropractor if I’m not injured, just looking for performance enhancement?
Yes, many people see chiropractors for performance enhancement, not just injury recovery. Chiropractic care can help with mobility, flexibility, joint health, and overall function, which can improve athletic performance. Regular chiropractic adjustments may also help with injury prevention and recovery time between training sessions or competitions
